The main arguments why physical education is better than professional sports | 1DMC

The main arguments why physical education is better than professional sports

The main arguments why physical education is better than professional sports

For every parent, the importance of the health of their child is an indescribable truth, therefore, in order to maintain the body and constantly monitor its condition, it is necessary to regularly visit a pediatrician, as well as a pediatric cardiologist in Saratov. Modern pediatric cardiology in Saratov is aimed at identifying possible disorders at an early age and constantly maintaining the child's condition at the proper level, which is extremely necessary if the child is professionally involved in sports. Although, it should be understood that increased loads during sports, although they bring them closer to medals, do not always have a positive effect on the general condition. In this article, the cardiologist of the First Children's Medical Center, candidate of medical sciences, doctor of the highest category Shulgina Elena Nikolaevna, will talk about what is best for a growing body: professional sports or physical education.

Many parents are wondering: physical education or sport? And more and more often they are betting in the direction of the first, since physical education in childhood allows:

  • harmonious development of the child;
  • improve physical fitness without fanaticism;
  • evenly develop all organs and systems strictly to age.

When deciding to send your child to classes, you should definitely visit a pediatric cardiologist in Saratov. Based on the tests and examinations that can be taken in pediatric cardiology in Saratov, the specialist gets a general picture of the state of health and will help determine what is more suitable for the child – physical education or sports, and what type of physical activity should be chosen.

Physical education in childhood: where to start

You can engage in light and regular exercises from 3 months, gradually include home swimming in the bathroom. Having visited a pediatric cardiologist in Saratov for the first time, and making sure that the child does not have any disorders in the work of the cardiovascular system, you can gradually slightly increase the load. If sessions are chosen in a public pool with babies, it is necessary and important to visit a pediatric cardiologist in Saratov. By the age of 1.5-2 years, you can see a significant benefit from physical education in childhood: a confident gait, a straight back, activity, endurance. But at the same time, the desire for records remains (more often on the part of parents) and the question arises: physical education or sports in early childhood? – There is an opinion that professional sports are harmful for a child, which is hard to disagree with, because:

  • requires significant physical exertion and enhanced training;
  • provides for food restrictions and a change in lifestyle;
  • increased physical activity does not always have a positive effect on the heart in childhood, as noted by an experienced pediatric cardiologist in Saratov.

It is worth remembering that at any age, both at 3 and 10 years old, sending a child to the sports section, you must first undergo a comprehensive examination in pediatric cardiology in Saratov, and based on the analyzes and examination results, a pediatric cardiologist will help determine the final decision on the issue. : physical education or sport suits your son or daughter.

Physical education in childhood: what kind of physical education is good for a child

Physical exercises should be aimed at the complex development of the body, coordination, endurance. It is worth remembering the regularity of classes and not to overwork the baby. Already after a month of daily exercises, you can understand what the child himself has chosen for himself: physical education or sports, whether he has the desire and ability to do more, to develop. Having decided on the sports direction and a certain section and coach, you need to visit a pediatrician, orthopedist and pediatric cardiologist in Saratov. It is important to eliminate all sorts of risks during long workouts by listening to the work of the heart, evaluating the rhythm and heart rate.

The Olympic reserve is daily restrictions, work on oneself and sometimes loyal physical education in childhood is completely forgotten. You should not make a champion out of a child, just because his parents want it so. Big sport means big health risks, and the first to confirm this is a pediatric cardiologist in Saratov. When choosing between physical education or sports, you still need to rely on the harmonious development of the child, and not on overcoming the next records. Based on ultrasound, a pediatric cardiologist will determine whether the child is ready for various loads and how safe it is.

Just practicing in the section of tennis or football, athletics and basketball “for yourself”, for development, and not with the goal of entering big-time sports, a visit to pediatric cardiology in Saratov is a must at the initial stage. Even if the child has never complained of pain in the chest, under the left shoulder blade, a visit to a pediatric cardiologist should not be postponed or completely canceled. An experienced pediatric cardiologist in Saratov will conduct an examination, if necessary, prescribe supportive therapy, vitamin complexes, and help to correctly coordinate the load.

Love for physical education in childhood begins with the example of parents, so try to do exercises together, choose common sports. For each child at different ages there will be something closer: physical education or sports, and the task of parents is to stimulate, but at the same time without developmental disorders and without super efforts on the part of health. Having chosen a certain section to visit, a visit to a pediatric cardiologist in Saratov is necessary to make sure that the baby’s heart and blood vessels are healthy, which is especially important before the active stage of training, even without Olympic standards.